DISEASES ASSOCIATED WITH A DEFICIENCY OF OMEGA 3 FATTY ACIDS

ACNE	CARDIVASCULAR DISEASE	MASCULAR DEGENERATION
AGING	CHRONIC DISEASES	MENOPAUSE
AIDS	DEPRESSION	MENTAL ILLNESS
ALLERGIES	DIABETES	MULTIPLE SCLEROSIS
ALZHEIMERS	DYSLEXIA	OBESITY
ANGINA	DYSMENORRHEA	PREGNANCY COMPLICATIONS
ARTHRITIS	ECZEMA	PROSTATE CANCER
ASHMA	FATTY LIVER	PSORIASIS
ATHEROSCLEROSIS	HEART DISEASE	RAYNAUD'S DISEASE
ATOPY DERMATITIS	HIGH BLOOD PRESSURE	RHEUMATOID ARTHRITIS
ATTENSION DEFFICIENCY DISORDER	HYPERACTIVITY	SCHIZOPHRENIA
AUTISM	IMMUNE DEFFICIENCIES	STROKE
AUTOIMMUNE DISORDER	KIDNEY DISEASE	ULCERATIVE COLITIS
BREAST CANCER	LIGAMENT INJURIES	VISION DISORDER
CANCER	LEARNING DISORDERS
CYSTIC FIBROSIS	LUPUS

pmmutitiForum Director


Number of posts :: 121
Age :: 48
Kenya :: Nairobi
http://taslykenya.blogspot.com :: http://vemmafrica.blogspot.com
Peter Mwaura Mutiti :: Teaching old blood cells new tricks:
When you hear someone mention circulation you probably think of the heart and major arteries—and for good reason. Circulatory disorders such as hypertension (high blood pressure) and atherosclerosis (hardening of the arteries) are major risk factors for heart disease, heart attacks, and stroke.

But there’s more to it than that. With all the attention on the heart and arteries, it’s easy to overlook serious health problems affecting the smallest components of the circulatory system—microscopic blood vessels called microcapillaries, where the critical exchange of oxygen and nutrients actually takes place. If blood isn’t flowing through this web properly, it can trigger all sorts of health problems, many of which may not seem related to circulation at all.

A number of factors contribute to poor circulation as we age. Arteries and veins become stiff and congested as cholesterol and calcium plaques accumulate and restrict blood flow. Spasms in the smooth muscles surrounding the circulatory arteries and veins can also choke off circulation. These same processes also occur in our microcapillaries, reducing microcirculation and impairing the critical exchange of nutrients and gases in tissues and major organs.

This problem only gets worse as we get older because of changes in the composition and structure of blood cells. As you reach middle age, the blood starts to thicken and congeal as platelets and blood proteins make cells sticky. Plus, the spleen—the organ that removes old, damaged blood cells from circulation—begins to slow down with age, which means new, healthy blood cells are replaced at a sharply reduced rate. And to make matters even worse, as blood cells age, they become stiff and no longer appear round and evenly shaped. This makes it harder for them to pass smoothly through the capillaries. In fact, the angular, jagged shape of the old cells can damage the fragile microcapillaries even further.

Eventually, these age-related changes take their toll on the microcapillaries, reducing circulation to the tissues and blocking the flow of nutrients and oxygen. Removal of carbon dioxide and other metabolic waste products is also hindered. This leads to a slow buildup of metabolic garbage that can gradually bury the cells in their own waste products. In time, the cells, poisoned by their own metabolic byproducts, begin to waste away and ultimately cease to function altogether.

The combined effect of poor circulation and old blood contributes to a host of symptoms, including deep fatigue, fuzzy thinking, frequent infections, and lowered sex drive—all conditions usually considered just “normal parts of aging.”

If circulation doesn’t improve, it can lead to more serious conditions, such as high blood pressure, heart attack, stroke, diabetes, and arthritis. But giving your body a fresh supply of healthy blood may target all of these problems and more.
Ann Njoki :: Forum assistant
Registration date :: 2008-01-10

Popular talk forums is a great online business platform run by Peter M. Mutiti who is a health and wellness consultant based in East Africa. I have a passion for mlm and direct selling business model, my email is pytcom@gmail.com

DISEASES ASSOCIATED WITH A DEFICIENCY OF OMEGA 3 FATTY ACIDS

DISEASES ASSOCIATED WITH A DEFICIENCY OF OMEGA 3 FATTY ACIDSMon May 26, 2008 8:00 pm

Popular talk forums is a great online business platform run by Peter M. Mutiti who is a health and wellness consultant based in East Africa. I have a passion for mlm and direct selling business model, my email is pytcom@gmail.com

DISEASES ASSOCIATED WITH A DEFICIENCY OF OMEGA 3 FATTY ACIDS

descriptionDISEASES ASSOCIATED WITH A DEFICIENCY OF OMEGA 3 FATTY ACIDSMon May 26, 2008 8:00 pm

DISEASES ASSOCIATED WITH A DEFICIENCY OF OMEGA 3 FATTY ACIDSMon May 26, 2008 8:00 pm